How to reduce eye strain using Night light on Windows 11

On Windows 11, Dark lite is a feature that reduces eye strain and helps you to fall asleep after long hours working on your calculator.

Screens tin produce a quiet amount of blueish light (similar to the natural light your eyes receive every day), which might be fine during the mean solar day. Even so, it tin interfere with your body clock at night and negatively touch the melatonin creation that can reduce slumber quality and crusade discomfort in your eyes.

When the Night light feature is enabled, it reduces the corporeality of blue light and shows warmer colors that help reduce centre strain and autumn comatose. Your mobile device has had this characteristic for a long time. On Windows, information technology'due south been available since the Creators Update and later releases, including Windows 11.

In this Windows xi guide, we will bear witness yous the steps to enable and configure Night calorie-free to minimize the chances of getting your eyes fatigued due to long hours in front end of the figurer.

How to enable Dark light on Windows eleven
How to change Night light settings on Windows 11

How to enable Nighttime light on Windows 11

To enable Windows xi's Night lite feature, use these steps:

Open Settings.
Click on System.
Click the Display page on the right side.

Source: Windows Fundamental
Under the "Brightness & color" department, turn on the Night light toggle switch to enable the characteristic.

Source: Windows Central
(Optional) Turn off the Night light toggle switch to disable the characteristic.

In one case you complete the steps, the characteristic volition show warm colors on the screen to help minimize eye strain while working at nighttime.

Quick Settings

Alternatively, you can besides enable the feature from the Quick Settings flyout. You lot can use the click the network and volume icon or use the Windows key + A keyboard shortcut and click the Night light button.

If y'all don't see the push, click the Edit quick settings button, click the Add button, select the Night light pick, and click the Done button.

How to change Nighttime light settings on Windows 11

Nighttime light is a straightforward feature, but you can also customize a few settings, including the default color temperature and schedule.

Alter color temperature

To alter the color temperature of Night light, utilize these steps:

Open up Settings.
Click on System.
Click the Brandish page on the right side.

Source: Windows Primal
Under the "Brightness & color" section, select the Dark light setting.

Source: Windows Primal
Use the "Forcefulness" slider to specify the right colour temperature of the display when the feature is turned on.

Source: Windows Cardinal
(Optional) Click the Turn on now button to enable the feature immediately.

After yous complete the steps, the brandish volition prove the color temperature you specified when enabling Night calorie-free. The correct warm temperature is your decision. Withal, the only dominion of thumb is to avoid extremely high temperatures. Only set information technology to the color y'all experience near comfortable with.

Custom schedule

Windows eleven comes with Nighttime light disabled by default, and you have to turn it on manually. Even so, you can always schedule when the feature should turn on and off automatically.

To configure the Night light schedule, use these steps:

Open up Settings.
Click on System.
Click the Display page on the right side.

Source: Windows Central
Under the "Brightness & color" section, select the Nighttime light setting.

Source: Windows Fundamental
Turn on the Schedule dark light toggle switch.

Source: Windows Cardinal
Select the Sunset to sunrise option to allow Windows 11 to configure Night light automatically based on the dusk and sunrise hours in your location.
(Optional) Select the Prepare hours selection.
Specify the hours when Night calorie-free should plow on and off.

One time you complete the steps, Windows eleven will turn on and off Night light during the specified schedule on the settings page.

More Windows resources

For more helpful manufactures, coverage, and answers to common questions about Windows 10 and Windows 11, visit the following resources:

Windows 11 on Windows Central — All y'all demand to know
Windows 11 help, tips, and tricks
Windows 10 on Windows Cardinal — All you need to know

An internet connection will soon be required when setting up Windows 11 Pro

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An internet connectedness volition soon be required when setting up Windows xi Pro

Microsoft has announced that after this twelvemonth, users will be required to connect to the internet and sign-in with a Microsoft Account during the out of box setup experience on Windows 11 Pro. Microsoft has already been enforcing this requirement on Windows 11 Home since launch last October, and Windows eleven Pro is now expected to follow accommodate soon.